So what’s all this Run Walk with Pride stuff about?

Run Walk with Pride is a race made up of three parts: a 4K walk, 4K run, and 10K run. The event is organized by Seattle Frontrunners and was first put together in 1984 to promote health and visibility in the LGBTQ community. This will be our 37th annual Run Walk with Pride so we hope you join us in the celebration! Event starts at 9AM at Seward Park on Saturday, June 15th, 2019.


Do I have to identify as LGBTQ to participate in the event?

Not at all! We love our allies and everyone who supports the LGBTQ community. It would not be a Pride event without our friends, family, and neighbors who remind us that we are never alone.


Where is it and when does it start?

The race will begin at 9AM at Seward Park on Saturday, June 15th, 2019. There will be a day-of-race registration booth set up at 7:30AM for any last minute registrants. Please note, that not all day-of-race participants will be guaranteed a race shirt.


But what if I’m not a runner or athletic, in any way shape or form?

You don't have to be anything but LGBTQ friendly to attend this event! Have you considered a pleasant walk along the route around Seward Park?


How do I sign up?

The registration listing for Run Walk with Pride can be found on RaceEntry here.


Where can I pick up my race bib and goodie bag?

Friday, June 14 4-8pm at Super Jock n Jill 7210 East Green Lake Dr N, Seattle, WA 98115


Can I bring my family, including the dog?

Unfortunately in order to obtain our Certificate of Insurance with USA Track and Field, we have to follow their new rules of not allowing dogs or animals on the course or at the event. 


Will there be refreshments provided at the race?

Yes! We will be providing water, bananas, and muffins for everyone. 


Who does Run Walk with Pride benefit?

As a tradition, 100% of proceeds from Run Walk with Pride is awarded to a local, non-profit, chosen by the Run Walk with Pride Committee, aimed at helping the LGBTQ community. 

If you have any recommendations as to who should be the beneficiary for RWWP, please feel free to email us at


I’m currently unable to run or walk, should I stay home?

Only if you need the personal time. If not, please come on down! We would love to see all the wonderful faces that make up our wonderful community.


What does the race shirt look like?

The race shirt is Brooks blue with white print. It’s the Podium style shirt in unisex sizing.


How does your raffling work? And what are the prizes?

One of the things our generous sponsors do is provide gift certificates or other items for us to give away. Post-race raffle will use a random number generator, along with our emcee’s prerogative ;) We’ll start giving stuff away around 10:15.

Past raffle prizes include free passes to the entire Gay & Lesbian Film Festival, gift certificates to Super Jock ‘N Jill, gym memberships, passes to yoga studios on Capitol Hill, spa packages, and so much more!


Will there be awards given out at the event?

Yes. Trophies will be given to first place winners in the following categories: 4K walk, 4K run, 10K run. These will be awarded by male, female, and youth. 


When will the race results be posted?

A physical copy of the race results will be posted on our bulletin board at the event as they become available from BuDu Racing. These will also be accessible on our website under Timing/Awards.


How can I sponsor Run Walk with Pride?

Thank you so much for your interest in supporting Run Walk with Pride! Please visit the Become A Sponsor tab and fill out the fields listed. Once received, our Marketing Director will be in contact with you about ways you can sponsor the race!